• Change your expectations. Give yourself time to get things done. Learn to say no and to live within manageable limits.
• Thing about problems under your control and make a plan to solve them. Accept and set aside things you can't change, while focusing only on those you can.
• Know your stress triggers. Avoid whatever stress triggers you can. If possible, spend less time with people who bother you or avoid driving in rush-hour traffic.
• Make time to relax and to do activities you enjoy. Take 15 to 20 minutes a day to sit quietly and breathe deeply. Try to intentionally enjoy what you do rather than hurrying through your 'relaxing activities' at a stressful pace.
• Practice gratitude. Expressing gratitude to others can help reduce stressful thoughts.

The longer he looks into your eyes the more he is interested in you. If he can't look into your eyes for long enough, there is a great chance that he just wants to conquer you. After that, he will leave you.

Slowly but surely, I will find my way. Even if I don’t know what I’m doing now, I will keep moving forward.